Explore how mitochondria, our cellular energy factories, produce ATP and how their dysfunction can lead to profound fatigue, muscle weakness, and chronic illness.

Sarah Mitchell

Health & Wellness Researcher, M.S. Nutritional Sciences

Sarah Mitchell holds a Master of Science in Nutritional Sciences and has spent over a decade researching evidence-based approaches to metabolic health, hormonal balance, and supplement safety. She translates complex research into practical health guidance.