Discover research-backed strategies for cardiovascular health. Learn practical tips for heart disease prevention, informed by AHA/NIH reports on key behaviors and factors.
Sarah Mitchell
Health & Wellness Researcher, M.S. Nutritional Sciences
Sarah Mitchell holds a Master of Science in Nutritional Sciences and has spent over a decade researching evidence-based approaches to metabolic health, hormonal balance, and supplement safety. She translates complex research into practical health guidance.
