Explore the latest AHA insights on heart disease prevention for 2026. Learn about evolving risk factors and proactive steps for optimal cardiovascular health.
Sarah Mitchell
Health & Wellness Researcher, M.S. Nutritional Sciences
Sarah Mitchell holds a Master of Science in Nutritional Sciences and has spent over a decade researching evidence-based approaches to metabolic health, hormonal balance, and supplement safety. She translates complex research into practical health guidance.
